Vinyasa Flow

Beginner friendly

1 h

10 British pounds

The Yoga Loft

Service Description

Move, breathe and connect with your body in this Vinyasa Flow class. No pretzel moves. No inversions or arm balances. Beginner Friendly! A nice blend of bend & stretch ... Breath & Rest ... Mindfulness & Meditation. Bring a Yoga mat & Water. (*You may hire a Yoga mat from me for £1) Bring or borrow props: Bolster I Blocks I Blanket I Strap Allow one hour for this class.

Upcoming Sessions

Cancellation Policy

Reschedule or cancel via the app up to 4 hours prior to class. This allows time to work through any waitlists. Thank you for your consideration.

Contact Details

Church of the Nazarene, Clune Brae, Port Glasgow, UK