Vinyasa Flow

Beginner friendly

1 h

10 British pounds

The Yoga Loft

Service Description

Move, breathe and connect with your body in this Vinyasa Flow class. There's no pretzel moves ... No inversions or arm balances. This class is beginner friendly with a nice blend of bend, stretch & breathe, topped off with 10 mins of mindfulness / meditation to end! * Come wearing comfortable clothes - ones you can stretch in. * Bring a Yoga mat & Water. (*You may hire a Yoga mat from me for £1) * Bring or borrow props: Bolster I Blocks I Blanket I Strap * Allow one hour for this class.

Upcoming Sessions

Cancellation Policy

Reschedule or cancel via the app up to 4 hours prior to class. This allows time to work through any waitlists. Thank you for your consideration.

Contact Details

Church of the Nazarene, Clune Brae, Port Glasgow, UK