Yin Yoga

Love Your Fascia

1 h

10 British pounds

The Yoga Loft

Service Description

** PLEASE READ ** Deeply stretch the body with this peaceful, passive practice. We melt into each pose and we hold for time ... Working deep into the fascia, tendons and ligaments while supported by bolsters, blocks & props! Breath and relax in the space of stillness ... You can probably practice the entire class with your eyes closed! * Bring a Yoga mat & Water. (*You may hire a Yoga mat from me for £1) * Bring or borrow props: Bolster I Blocks I Blanket I Strap I Sandbag * Allow one hour for this class.

Upcoming Sessions

Cancellation Policy

Cancellation or reschedule via the app up to 4 hours before class. This allows ample time to work through any waitlist. Thanks for understanding.

Contact Details

Church of the Nazarene, Clune Brae, Port Glasgow, UK