Yoga Nidrā & Chakra Balancing Soundbath
90 Minute Deep Relaxation - Chakra Balancing Mediation & Soundbath
Service Description
Soundbath with Lynne! 💫 🎶✨ A nourishing, immersive, full-body listening experience designed to return you to resonance, restore balance, and leave you centred and calm. This therapeutic group soundbath lasts around 1 hour and is open to up to 13 people. You’ll be lying on a comfortable mat for the duration (chairs available if preferred). ✨ **What to Bring:** ✨ * Blanket & pillow (essential for comfort) * Optional: your own eye mask & fluffy socks * Wear loose, comfy clothing --- ⚠️ Contraindications ⚠️ Please **do not attend** if: * You have sound-induced epilepsy * You are in the first trimester of pregnancy Please **consult your doctor and inform me before attending** if you have: * Carotid stenosis * Cardiac pacemaker, artificial heart valve, or arrhythmias * A stent or shunt * A deep brain stimulation device (DBS) * Epilepsy (non-sound-induced) * Pregnancy (beyond first trimester) --- By booking, you confirm you have read and agreed to the terms, conditions & waiver on [www.lynnemckechnie.com] (http://www.lynnemckechnie.com). Many thanks, Lynne ✨💛
Upcoming Sessions
Cancellation Policy
48 hours notice is required to reschedule or cancel a Soundbath. Often Soundbaths are fully booked weeks in advance and have waitlists, which, require ample time to work through. Thanks for understanding. By attending the soundbath you agree to having read and understood the contraindications and confirm they don't apply to you.
Contact Details
Port Glasgow PA14 5SW, UK